Mindfulness Memos

Did I tell you I signed up for a Tranquility du Jour e-course? It’s Kimberly Wilson’s latest Mindfulness-themed course, called “Tranquility Within.” I’m very excited to jump into the course materials and learn more. I feel like I have a lot of yoga-themed or related work on the horizon, which is wonderful: the Mindfulness ecourse, my first “Where is My Guru?” review, and revising some yoga-related writing. Exciting things!

I took this photo on campus a few days ago. Pretty, right?





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